Rolf Hoefner 11:46 row
2,419
Meters
11:46.5
Time
2:26.0
Pace
135
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 128 |
March 07, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.5 | 2,419 | 2:26.0 | 112 | 686 | 19 | 140 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 143 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 147 |
| 11:46.5 | 293 | 3:01.7 | 58 | 500 | 17 | 132 |
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