Rolf Hoefner 11:22 row
2,202
Meters
11:22.9
Time
2:35.0
Pace
119
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 124 |
March 05, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 2,202 | 2:35.0 | 94 | 623 | 19 | 136 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 143 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 139 |
| 11:22.9 | 202 | 3:25.1 | 41 | 439 | 17 | 128 |
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Workout Graph
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