Rolf Hoefner 11:10 row
2,205
Meters
11:10.6
Time
2:32.0
Pace
119
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 125 |
March 04, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,205 | 2:32.0 | 100 | 642 | 19 | 137 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 144 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 141 |
| 11:10.6 | 173 | 3:24.0 | 41 | 441 | 17 | 127 |
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Workout Graph
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