Rolf Hoefner 12:03 row
2,448
Meters
12:03.7
Time
2:27.8
Pace
136
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 125 |
March 04, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,448 | 2:27.8 | 108 | 672 | 18 | 137 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 139 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 146 |
| 12:03.7 | 338 | 3:02.9 | 57 | 496 | 17 | 128 |
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Workout Graph
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