Rolf Hoefner 11:06 row
2,157
Meters
11:06.0
Time
2:34.3
Pace
116
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 126 |
March 03, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,157 | 2:34.3 | 95 | 627 | 19 | 138 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 147 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 139 |
| 11:06.0 | 164 | 3:21.2 | 43 | 447 | 16 | 128 |
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