Rolf Hoefner 11:06 row
2,143
Meters
11:06.7
Time
2:35.5
Pace
114
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 124 |
March 01, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,143 | 2:35.5 | 93 | 620 | 18 | 134 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 143 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 132 |
| 11:06.7 | 173 | 3:12.7 | 49 | 468 | 17 | 128 |
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Workout Graph
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