Rolf Hoefner 12:36 row
2,520
Meters
12:36.2
Time
2:30.0
Pace
137
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 127 |
February 28, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,520 | 2:30.0 | 104 | 656 | 18 | 134 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 134 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 142 |
| 12:36.2 | 448 | 2:54.3 | 66 | 527 | 18 | 126 |
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