Rolf Hoefner 11:21 row
2,204
Meters
11:21.7
Time
2:34.6
Pace
119
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 124 |
February 25, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.7 | 2,204 | 2:34.6 | 95 | 625 | 18 | 135 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 142 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 139 |
| 11:21.7 | 203 | 3:21.2 | 43 | 447 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.