Rolf Hoefner 12:08 row
2,405
Meters
12:08.1
Time
2:31.3
Pace
130
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 122 |
February 24, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,405 | 2:31.3 | 101 | 647 | 17 | 138 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 140 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 144 |
| 12:08.1 | 369 | 2:53.5 | 67 | 530 | 17 | 131 |
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Workout Graph
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