Rolf Hoefner 16:38 row
3,253
Meters
16:38.1
Time
2:33.4
Pace
176
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 125 |
February 05, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.1 | 3,253 | 2:33.4 | 97 | 633 | 18 | 144 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 146 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 18 | 152 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 147 |
| 16:38.1 | 246 | 3:19.3 | 44 | 451 | 17 | 134 |
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Workout Graph
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