Rolf Hoefner 17:22 row
3,501
Meters
17:22.9
Time
2:28.9
Pace
192
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 125 |
February 04, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.9 | 3,501 | 2:28.9 | 106 | 664 | 19 | 141 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 144 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 146 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 147 |
| 17:22.9 | 387 | 3:04.6 | 56 | 491 | 18 | 130 |
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Workout Graph
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