Rolf Hoefner 17:26 row
3,508
Meters
17:26.0
Time
2:29.0
Pace
192
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 124 |
January 28, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.0 | 3,508 | 2:29.0 | 106 | 663 | 19 | 141 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 144 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 146 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 144 |
| 17:26.0 | 428 | 2:50.5 | 71 | 542 | 18 | 133 |
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Workout Graph
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