Rolf Hoefner 18:06 row
3,618
Meters
18:06.3
Time
2:30.1
Pace
197
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 127 |
January 27, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,618 | 2:30.1 | 103 | 656 | 19 | 137 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 138 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 139 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 147 |
| 18:06.3 | 552 | 2:48.7 | 73 | 550 | 19 | 127 |
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Workout Graph
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