Rolf Hoefner 18:07 row
3,534
Meters
18:07.3
Time
2:33.8
Pace
190
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 119 |
January 25, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 3,534 | 2:33.8 | 96 | 630 | 18 | 142 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 138 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 146 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 149 |
| 18:07.3 | 524 | 2:58.7 | 61 | 511 | 18 | 135 |
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Workout Graph
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