Rolf Hoefner 17:05 row
3,338
Meters
17:05.4
Time
2:33.5
Pace
181
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 122 |
January 24, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.4 | 3,338 | 2:33.5 | 97 | 632 | 19 | 143 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 145 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 146 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 147 |
| 17:05.4 | 322 | 3:14.7 | 47 | 463 | 17 | 135 |
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Workout Graph
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