Rolf Hoefner 12:03 row
2,301
Meters
12:03.2
Time
2:37.1
Pace
123
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 120 |
January 14, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,301 | 2:37.1 | 90 | 610 | 18 | 134 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 134 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 142 |
| 12:03.2 | 296 | 3:28.1 | 39 | 433 | 16 | 126 |
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Workout Graph
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