Rolf Hoefner 15:06 row
2,721
Meters
15:06.9
Time
2:46.6
Pace
141
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 120 |
January 13, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,721 | 2:46.6 | 76 | 560 | 18 | 138 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 141 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 140 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 18 | 135 |
| 15:06.9 | 14 | 4:06.4 | 23 | 380 | 9 | 136 |
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Workout Graph
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