Rolf Hoefner 14:15 row
2,438
Meters
14:15.8
Time
2:55.5
Pace
123
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 119 |
January 01, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.8 | 2,438 | 2:55.5 | 65 | 522 | 21 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 14:15.8 | 796 | 2:40.6 | 84 | 590 | 22 |
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Workout Graph
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