Rolf Hoefner 10:00 row
1,761
Meters
10:00.0
Time
2:50.3
Pace
91
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 111 |
October 14, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 17 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 25 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 18 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 16 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 13 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 13 |
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Workout Graph
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