Rolf Hoefner 12:07 row
2,426
Meters
12:07.3
Time
2:29.8
Pace
132
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 123 |
April 21, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,426 | 2:29.8 | 104 | 657 | 18 | 143 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 144 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 149 |
| 12:07.3 | 361 | 2:56.3 | 64 | 519 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.