Péter Krénusz v500m/2:00r...5 row
3,500
Meters
14:20.1
Time
2:02.8
Pace
225
Calories
| Rest Distance | 794 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,294 |
| Overall Time | 24:20.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 122 |
March 24, 2025 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.1 | 3,500 | 2:02.8 | 189 | 949 | 22 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 24 | |
| r: 2:00 | 192 | |||||
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 22 | |
| r: 2:00 | 136 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 23 | |
| r: 2:00 | 175 | |||||
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 22 | |
| r: 2:00 | 115 | |||||
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 23 | |
| r: 2:00 | 176 | |||||
| r794 |
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Workout Graph
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