Péter Krénusz v500m/1:00r...6 row
3,000
Meters
11:49.3
Time
1:58.2
Pace
199
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,395 |
| Overall Time | 17:49.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 129 |
March 14, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.3 | 3,000 | 1:58.2 | 212 | 1029 | 23 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 25 | |
| r: 1:00 | 62 | |||||
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 23 | |
| r: 1:00 | 69 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 23 | |
| r: 1:00 | 68 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 23 | |
| r: 1:00 | 68 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 23 | |
| r: 1:00 | 67 | |||||
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 24 | |
| r: 1:00 | 61 | |||||
| r395 |
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Workout Graph
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