Péter Krénusz v2:30/0:30r...10 row
6,045
Meters
25:00.0
Time
2:04.0
Pace
383
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 171 |
March 04, 2025 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,045 | 2:04.0 | 183 | 930 | 22 | |
| 2:30.0 | 620 | 2:00.9 | 198 | 980 | 22 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 608 | 2:03.3 | 186 | 941 | 22 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 609 | 2:03.1 | 187 | 944 | 22 | |
| r: 0:30 | 29 | |||||
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 22 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 605 | 2:03.9 | 184 | 932 | 22 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 22 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 596 | 2:05.8 | 176 | 904 | 23 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 22 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 598 | 2:05.4 | 177 | 910 | 22 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 24 | |
| r: 0:30 | 28 | |||||
| r217 |
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Workout Graph
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