Péter Krénusz v10c/1:00r...6 row
3,087
Meters
12:16.6
Time
1:59.3
Pace
210
Calories
| Rest Distance | 499 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,586 |
| Overall Time | 18:16.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 144 |
January 03, 2025 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,087 | 1:59.3 | 206 | 1009 | 23 | |
| 0:34.4 | 145 | 1:58.6 | 210 | 1021 | 24 | |
| r: 1:00 | 111 | |||||
| 1:04.8 | 282 | 1:54.8 | 231 | 1094 | 24 | |
| r: 1:00 | 102 | |||||
| 1:37.1 | 423 | 1:54.7 | 231 | 1096 | 24 | |
| r: 1:00 | 81 | |||||
| 2:20.0 | 587 | 1:59.2 | 206 | 1010 | 23 | |
| r: 1:00 | 62 | |||||
| 3:00.5 | 747 | 2:00.8 | 198 | 983 | 23 | |
| r: 1:00 | 62 | |||||
| 3:39.8 | 904 | 2:01.5 | 195 | 970 | 23 | |
| r: 1:00 | 81 | |||||
| r499 |
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Workout Graph
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