Péter Krénusz v4:00/2:00r...7 row
4,766
Meters
19:00.0
Time
1:59.5
Pace
316
Calories
| Rest Distance | 1,416 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,182 |
| Overall Time | 33:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 137 |
December 27, 2024 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,766 | 1:59.5 | 205 | 1004 | 23 | |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 | |
| r: 2:00 | 198 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 23 | |
| r: 2:00 | 188 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:00 | 189 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | |
| r: 2:00 | 208 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | |
| r: 2:00 | 200 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 23 | |
| r: 2:00 | 151 | |||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 22 | |
| r: 2:00 | 282 | |||||
| r1,416 |
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Workout Graph
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