Péter Krénusz v8:00/3:00r...4 row
4,873
Meters
20:00.0
Time
2:03.1
Pace
313
Calories
| Rest Distance | 1,508 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,381 |
| Overall Time | 32:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 124 |
December 23, 2024 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,873 | 2:03.1 | 188 | 945 | 22 | |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 21 | |
| r: 3:00 | 353 | |||||
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 21 | |
| r: 3:00 | 343 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 22 | |
| r: 3:00 | 352 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | |
| r: 3:00 | 460 | |||||
| r1,508 |
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Workout Graph
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