Péter Krénusz v1:00/2:00r...5 row
3,291
Meters
13:00.0
Time
1:58.5
Pace
220
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,304 |
| Overall Time | 23:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 124 |
December 10, 2024 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,291 | 1:58.5 | 210 | 1023 | 23 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 23 | |
| r: 2:00 | 188 | |||||
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | |
| r: 2:00 | 172 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 23 | |
| r: 2:00 | 185 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | |
| r: 2:00 | 232 | |||||
| r1,013 |
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Workout Graph
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