Péter Krénusz v10c/1:00r...6 row
3,056
Meters
12:03.8
Time
1:58.4
Pace
210
Calories
| Rest Distance | 551 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,607 |
| Overall Time | 18:03.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 142 |
November 29, 2024 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.8 | 3,056 | 1:58.4 | 211 | 1025 | 24 | |
| 0:29.6 | 133 | 1:51.2 | 254 | 1174 | 26 | |
| r: 1:00 | 140 | |||||
| 0:58.6 | 267 | 1:49.7 | 265 | 1211 | 26 | |
| r: 1:00 | 98 | |||||
| 1:37.4 | 423 | 1:55.1 | 229 | 1089 | 24 | |
| r: 1:00 | 87 | |||||
| 2:20.3 | 587 | 1:59.5 | 205 | 1005 | 23 | |
| r: 1:00 | 75 | |||||
| 2:58.5 | 742 | 2:00.2 | 201 | 992 | 23 | |
| r: 1:00 | 67 | |||||
| 3:39.4 | 902 | 2:01.6 | 195 | 969 | 23 | |
| r: 1:00 | 84 | |||||
| r551 |
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Workout Graph
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