Péter Krénusz v4:00/2:00r...7 row
4,766
Meters
19:00.0
Time
1:59.5
Pace
315
Calories
| Rest Distance | 1,343 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 33:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 125 |
November 26, 2024 15:05:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,766 | 1:59.5 | 205 | 1004 | 23 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 23 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 23 | |
| r: 2:00 | 196 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | |
| r: 2:00 | 175 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | |
| r: 2:00 | 187 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | |
| r: 2:00 | 173 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 24 | |
| r: 2:00 | 175 | |||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 23 | |
| r: 2:00 | 244 | |||||
| r1,343 |
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Workout Graph
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