Péter Krénusz v8:00/3:00r...4 row
4,761
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 32:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 130 |
October 07, 2024 12:11:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 22 | |
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 22 | |
| r: 3:00 | 279 | |||||
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 | |
| r: 3:00 | 280 | |||||
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 22 | |
| r: 3:00 | 315 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | |
| r: 3:00 | 402 | |||||
| r1,276 |
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Workout Graph
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