Péter Krénusz v1:00/1:00r...7 row
4,532
Meters
17:30.0
Time
1:55.8
Pace
310
Calories
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,930 |
| Overall Time | 35:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 120 |
March 25, 2024 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,532 | 1:55.8 | 225 | 1074 | 23 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | |
| r: 1:00 | 108 | |||||
| 1:30.0 | 399 | 1:52.7 | 244 | 1139 | 23 | |
| r: 1:30 | 123 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | |
| r: 2:00 | 192 | |||||
| 2:30.0 | 657 | 1:54.1 | 235 | 1109 | 23 | |
| r: 2:30 | 213 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 23 | |
| r: 3:00 | 209 | |||||
| 3:30.0 | 888 | 1:58.2 | 212 | 1028 | 23 | |
| r: 3:30 | 244 | |||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 23 | |
| r: 4:00 | 309 | |||||
| r1,398 |
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Workout Graph
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