Péter Krénusz v2:30/0:30r...10 row
6,325
Meters
25:00.0
Time
1:58.5
Pace
420
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,487 |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 123 |
March 07, 2024 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,325 | 1:58.5 | 210 | 1022 | 23 | |
| 2:30.0 | 655 | 1:54.5 | 233 | 1102 | 24 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 619 | 2:01.1 | 197 | 977 | 23 | |
| r: 0:30 | 25 | |||||
| 2:30.0 | 634 | 1:58.2 | 211 | 1027 | 23 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 640 | 1:57.1 | 217 | 1048 | 24 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 627 | 1:59.6 | 204 | 1003 | 23 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 636 | 1:57.9 | 213 | 1034 | 23 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 627 | 1:59.6 | 204 | 1003 | 23 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 23 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 23 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 23 | |
| r: 0:30 | 6 | |||||
| r162 |
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Workout Graph
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