Péter Krénusz v1:00/1:00r...3 row
1,249
Meters
6:00.0
Time
2:24.1
Pace
89
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,357 |
| Overall Time | 9:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 0 |
February 02, 2024 13:15:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 19 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | |
| r: 1:00 | 56 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | |
| r: 1:00 | 52 | |||||
| 3:00.0 | 430 | 3:29.3 | 38 | 431 | 13 | |
| r108 |
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Workout Graph
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