Péter Krénusz v500m/2:00r...5 row
3,500
Meters
13:11.4
Time
1:53.0
Pace
248
Calories
| Rest Distance | 824 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,324 |
| Overall Time | 23:11.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 122 |
January 31, 2024 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,500 | 1:53.0 | 242 | 1133 | 25 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 26 | |
| r: 2:00 | 145 | |||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 24 | |
| r: 2:00 | 147 | |||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | |
| r: 2:00 | 146 | |||||
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 24 | |
| r: 2:00 | 152 | |||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 25 | |
| r: 2:00 | 234 | |||||
| r824 |
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Workout Graph
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