Péter Krénusz v1:00/2:00r...9 row
6,481
Meters
25:00.0
Time
1:55.7
Pace
444
Calories
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,812 |
| Overall Time | 43:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 129 |
January 23, 2024 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,481 | 1:55.7 | 226 | 1077 | 24 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | |
| r: 2:00 | 157 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 25 | |
| r: 2:00 | 148 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 24 | |
| r: 2:00 | 156 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 23 | |
| r: 2:00 | 103 | |||||
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | |
| r: 2:00 | 113 | |||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 | |
| r: 2:00 | 101 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 | |
| r: 2:00 | 104 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 | |
| r: 2:00 | 185 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | |
| r: 2:00 | 264 | |||||
| r1,331 |
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Workout Graph
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