Péter Krénusz v4:00/2:00r...6 row
6,052
Meters
24:00.0
Time
1:58.9
Pace
403
Calories
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,304 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 118 |
December 21, 2023 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,052 | 1:58.9 | 208 | 1015 | 22 | |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 24 | |
| r: 2:00 | 190 | |||||
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 23 | |
| r: 2:00 | 206 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 | |
| r: 2:00 | 194 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 23 | |
| r: 2:00 | 204 | |||||
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 23 | |
| r: 2:00 | 206 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 22 | |
| r: 2:00 | 252 | |||||
| r1,252 |
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Workout Graph
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