Péter Krénusz v1:00/1:00r...7 row
2,718
Meters
10:00.0
Time
1:50.3
Pace
196
Calories
| Rest Distance | 676 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,394 |
| Overall Time | 17:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 123 |
November 30, 2023 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | |
| r: 1:00 | 93 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| r: 1:00 | 114 | |||||
| r676 |
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Workout Graph
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