Péter Krénusz v5:00/2:00r...5 row
10,894
Meters
45:00.0
Time
2:03.9
Pace
698
Calories
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,987 |
| Overall Time | 55:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 128 |
November 27, 2023 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,894 | 2:03.9 | 184 | 932 | 22 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | |
| r: 2:00 | 203 | |||||
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 23 | |
| r: 2:00 | 218 | |||||
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 23 | |
| r: 2:00 | 182 | |||||
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 23 | |
| r: 2:00 | 197 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | |
| r: 2:00 | 293 | |||||
| r1,093 |
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Workout Graph
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