Péter Krénusz v500m/2:00r...5 row
2,500
Meters
9:27.0
Time
1:53.4
Pace
174
Calories
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,076 |
| Overall Time | 19:27.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 126 |
November 10, 2023 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,500 | 1:53.4 | 240 | 1126 | 26 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 28 | |
| r: 2:00 | 317 | |||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 27 | |
| r: 2:00 | 317 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | |
| r: 2:00 | 314 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 26 | |
| r: 2:00 | 309 | |||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 26 | |
| r: 2:00 | 319 | |||||
| r1,576 |
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Workout Graph
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