Péter Krénusz v5:00/2:00r...5 row
5,089
Meters
21:00.0
Time
2:03.7
Pace
325
Calories
| Rest Distance | 1,611 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,700 |
| Overall Time | 31:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 121 |
October 18, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,089 | 2:03.7 | 184 | 934 | 23 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | |
| r: 2:00 | 347 | |||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 23 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 24 | |
| r: 2:00 | 315 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 25 | |
| r: 2:00 | 287 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | |
| r: 2:00 | 346 | |||||
| r1,611 |
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Workout Graph
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