Péter Krénusz v1:00/1:00r...12 row
3,149
Meters
12:00.0
Time
1:54.3
Pace
215
Calories
| Rest Distance | 2,236 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,385 |
| Overall Time | 24:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 141 |
October 16, 2023 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,149 | 1:54.3 | 234 | 1106 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | |
| r: 1:00 | 195 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | |
| r: 1:00 | 192 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | |
| r: 1:00 | 184 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 1:00 | 187 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| r: 1:00 | 183 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | |
| r: 1:00 | 182 | |||||
| r2,236 |
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Workout Graph
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