Péter Krénusz v6:00/1:00r...6 row
5,074
Meters
21:00.0
Time
2:04.1
Pace
323
Calories
| Rest Distance | 596 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,670 |
| Overall Time | 27:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 125 |
October 13, 2023 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,074 | 2:04.1 | 183 | 929 | 23 | |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 | |
| r: 1:00 | 88 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | |
| r: 1:00 | 102 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 23 | |
| r: 1:00 | 100 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 23 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:00 | 129 | |||||
| r596 |
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Workout Graph
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