Péter Krénusz v1:00/2:00r...5 row
3,308
Meters
13:00.0
Time
1:57.8
Pace
221
Calories
| Rest Distance | 1,689 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,997 |
| Overall Time | 23:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 121 |
October 10, 2023 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,308 | 1:57.8 | 214 | 1035 | 25 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| r: 2:00 | 371 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 25 | |
| r: 2:00 | 338 | |||||
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | |
| r: 2:00 | 298 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | |
| r: 2:00 | 294 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 388 | |||||
| r1,689 |
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Workout Graph
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