Péter Krénusz v3:00/2:00r...6 row
4,337
Meters
18:00.0
Time
2:04.5
Pace
277
Calories
| Rest Distance | 1,887 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,224 |
| Overall Time | 30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 126 |
October 02, 2023 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,337 | 2:04.5 | 181 | 924 | 22 | |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 22 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 22 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 22 | |
| r: 2:00 | 296 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 23 | |
| r: 2:00 | 300 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 22 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 21 | |
| r: 2:00 | 349 | |||||
| r1,887 |
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Workout Graph
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