Péter Krénusz v3:00/2:00r...5 row
3,623
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,084 |
| Overall Time | 25:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 118 |
September 18, 2023 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,623 | 2:04.2 | 183 | 928 | 21 | |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 21 | |
| r: 2:00 | 302 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 21 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 21 | |
| r: 2:00 | 272 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 22 | |
| r: 2:00 | 287 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 24 | |
| r: 2:00 | 303 | |||||
| r1,461 |
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Workout Graph
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