Péter Krénusz v1:00/2:00r...9 row
6,055
Meters
25:00.0
Time
2:03.8
Pace
385
Calories
| Rest Distance | 3,616 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,671 |
| Overall Time | 43:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 121 |
September 04, 2023 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,055 | 2:03.8 | 184 | 933 | 23 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | |
| r: 2:00 | 426 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | |
| r: 2:00 | 414 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 23 | |
| r: 2:00 | 417 | |||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 22 | |
| r: 2:00 | 404 | |||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | |
| r: 2:00 | 401 | |||||
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 23 | |
| r: 2:00 | 386 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 23 | |
| r: 2:00 | 385 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | |
| r: 2:00 | 377 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | |
| r: 2:00 | 406 | |||||
| r3,616 |
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Workout Graph
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