Péter Krénusz v50c/2:00r...5 row
2,230
Meters
8:57.1
Time
2:00.4
Pace
150
Calories
| Rest Distance | 2,089 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,319 |
| Overall Time | 18:57.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 120 |
September 01, 2023 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,230 | 2:00.4 | 200 | 989 | 23 | |
| 3:08.6 | 764 | 2:03.4 | 186 | 940 | 22 | |
| r: 2:00 | 407 | |||||
| 2:24.0 | 596 | 2:00.8 | 199 | 983 | 23 | |
| r: 2:00 | 413 | |||||
| 1:43.3 | 437 | 1:58.1 | 212 | 1029 | 24 | |
| r: 2:00 | 422 | |||||
| 1:08.9 | 292 | 1:57.9 | 213 | 1033 | 23 | |
| r: 2:00 | 414 | |||||
| 0:32.3 | 141 | 1:54.5 | 233 | 1101 | 24 | |
| r: 2:00 | 433 | |||||
| r2,089 |
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Workout Graph
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