Péter Krénusz v6:00/1:00r...6 row
5,146
Meters
21:00.0
Time
2:02.4
Pace
333
Calories
| Rest Distance | 669 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,815 |
| Overall Time | 27:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 146 |
August 30, 2023 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,146 | 2:02.4 | 191 | 956 | 22 | |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 22 | |
| r: 1:00 | 129 | |||||
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | |
| r: 1:00 | 99 | |||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 22 | |
| r: 1:00 | 93 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | |
| r: 1:00 | 164 | |||||
| r669 |
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Workout Graph
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