Péter Krénusz v4:00/2:00r...7 row
4,757
Meters
19:00.0
Time
1:59.8
Pace
313
Calories
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,784 |
| Overall Time | 33:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 114 |
July 18, 2023 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,757 | 1:59.8 | 203 | 1000 | 24 | |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 25 | |
| r: 2:00 | 358 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | |
| r: 2:00 | 364 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | |
| r: 2:00 | 313 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 50 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 25 | |
| r: 2:00 | 309 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 24 | |
| r: 2:00 | 295 | |||||
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 24 | |
| r: 2:00 | 338 | |||||
| r2,027 |
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Workout Graph
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