Péter Krénusz v500m/1:00r...6 row
3,000
Meters
11:34.8
Time
1:55.8
Pace
205
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,404 |
| Overall Time | 17:34.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 122 |
January 13, 2026 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.8 | 3,000 | 1:55.8 | 225 | 1075 | 24 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 25 | |
| r: 1:00 | 69 | |||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 24 | |
| r: 1:00 | 66 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 24 | |
| r: 1:00 | 62 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | |
| r: 1:00 | 50 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 25 | |
| r: 1:00 | 42 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 25 | |
| r: 1:00 | 115 | |||||
| r404 |
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Workout Graph
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